Discover the Journey Behind COACH BenJ Performance
ABOUT
MEET YOUR COACH
Ben Uzokwe
- Masters Degree In Strength & Conditioning
- undergraduate degree in Sports Science
- previous competitive boxer
- coached 100+ boxers worldwide
As a former amateur boxer who trained alongside some of the sport’s best, I understand the unique challenges of Strength & Conditioning for boxing. Unlike any other sport, boxing demands an exceptional level of commitment, time, and relentless hard work to reach your full potential.
Looking back on my career, I often felt like I was training hard but not necessarily training smart—overwhelmed by the vast amount of information out there, yet unsure how to apply it effectively. Unfortunately, my boxing journey was cut short due to a long-term injury. But that setback gave me a new purpose: empower boxers to become the best athletes they can be.
Turning Struggles into Strength
When my time in the ring was cut short, I channeled my energy into education, determined to help others overcome the same challenges I faced. Bridging the gap I once faced, I immersed myself in the science behind boxing performance. I invested heavily in my education and hands-on experience, earning a master’s degree in Strength & Conditioning, an undergraduate degree in Sports Science, and working with Boxing Science—the UK’s leaders in boxing performance. Now, I’m proud to have coached and delivered services to over 100 boxers worldwide.
At Coach Benj Performance, the goal is simple: to help you avoid the mistakes I made and provide the structured programs, expert knowledge, and support you need to become the best version of yourself as a boxer. I bring my expertise to every program, focusing on building strength, enhancing endurance, and optimising athletic performance to help you dominate in the ring. If you're ready to take your training to the next level, let's get to work!
Inside the program
Training programs are designed at Coach Benj Performance specifically for boxers, drawing on firsthand experience in the ring. The unique challenges faced by athletes are recognised, and targeted solutions are crafted to significantly enhance performance, ensuring readiness for every battle.
Strength, endurance, and explosive performance are emphasised in these programs, delivering tangible improvements in athletic performance. With systemised coaching and expert guidance, essential tools are provided to equip you for success and help you achieve your goals in the ring.
Unleash Your Inner Champion!
Take the first step towards peak performance. Reach out today to start your journey with expert coaching and tailored training programs!