Coach BenJ Performance

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11 Nov

Coach BenJ Performance

Unlocking Your Potential: The Importance of Personalized Coaching in Boxing

January 4, 2025
By sven

Boxing is a sport that demands not only physical strength and agility but also strategic thinking and mental resi...

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11 Nov

Coach BenJ Performance

Strength Training for Boxers: Building Power and Endurance

January 4, 2025
By sven

Strength training is an essential component of any successful boxing training regimen. Boxers require not only sp...

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11 Nov

Coach BenJ Performance

Injury Prevention Tips for Boxers: Staying Safe While Training

January 4, 2025
By sven

Injuries are an unfortunate reality in the sport of boxing. The physical demands of the sport, combined with the ...

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