When my time in the ring was cut short, I channeled my energy into education, determined to help others overcome the same challenges I faced. Bridging the gap I once faced, I immersed myself in the science behind boxing performance. I invested heavily in my education and hands-on experience, earning a master’s degree in Strength & Conditioning, an undergraduate degree in Sports Science, and working with Boxing Science—the UK’s leaders in boxing performance. .

Currently leading the Boxing Strength & Conditioning program at the Inspire Institute of Sport, India. I design and deliver performance training for some of the nation’s top amateur boxers, including Olympians and National Champions. To date, I’ve had the privilege of coaching and supporting over 100 boxers worldwide in their pursuit of excellence.

At Coach Benj Performance, the goal is simple: to help you avoid the mistakes I made and provide the structured programs, expert knowledge, and support you need to become the best version of yourself as a boxer. I bring my expertise to every program, focusing on building strength, enhancing endurance, and optimising athletic performance to help you dominate in the ring. If you're ready to take your training to the next level, let's get to work!